Carys Jones
Person-centred Psychotherapist
I am a person-centred and eclectic psychotherapist that offers a warm, authentic and supportive environment to people seeking help at times of difficulty. I currently offer psychotherapy sessions face-to-face, online or by telephone for adults, couples and young people.
Book a Free Consultation with Carys
Memberships
UKCP & BACP
Session Type
In-Person, Online, or Telephone
Pricing
£40-£60 per Client Session
£60-£85 Couples
*Supervision from £40
Inclusive, Warm and Authentic
My practice is based in Nottingham but I am able to offer remote work for people located around the UK. I have previously worked as a counsellor for Nottingham Women’s Centre and a Domestic Abuse charity and until recently was running a busy trans-inclusive women’s counselling service. I trained for 4 years in Person-Centred and Experiential Psychotherapy with the Sherwood Institute and am continuously developing my learning to benefit my work with clients.
My work is underpinned by principles around:
- Social justice
- Queer theory
- Feminist ethics
I am also influenced by Eastern philosophies and practices such as Buddhism and meditation. In my practice I utilise a number of approaches to best suit the person I am working with, although the foundation of all my work lies in the person-centred values of empathy, positive regard and non-judgment. To be at my best I prioritise self care outside of my working hours. To that end, in my down time I enjoy dog walking, working out, playing games, DnD, reading and live music among other interests. I also spend some time outside the therapy room supporting the creative industry in Nottingham, being involved in events year round.
Availability
Wednesday
8am – 8pm
Thursday
8am – 8pm
Friday
8am – 8pm
Saturday – Tuesday
Not Available
I can help with
Interpersonal trauma, attachment, class issues, client empowerment, neurodiversity, gender identity and clients in the LGBTQ+ community including those transitioning.
Qualifications
MSc in Person-Centred and Experiential Psychotherapy
Who I work with
Adults, Young People, Couples. Clinical Supervision.
Therapies
Person-Centred, Feminist, Trauma Therapies, Eclectic
Other Qualifications
Certified Clinical Trauma Treatment Professional Level 2 (CCTP-II)
ADHD Certification (ADHD-CCSP)
Dyadic Developmental Psychotherapy Level 1 and 2
Certificate in Couples Therapy
Diploma Clinical Supervision
Experience
I have supported clients with the following range of difficulties:
- Attachment
- Childhood trauma
- Chronic illness
- Complex Trauma & PTSD
- Domestic abuse
- Family and relationship issues
- Gender identity and/or issues affecting the LGBTQ+ community
- Marital breakdown
- Mental health (Depression, personality disorder, schizophrenia etc.)
- Neurodiversity
- Parenting
- Relationship issues
- School and work problems
- Self-harm and suicide
- Separation and divorce
- Sexual harm
Therapy With You (What's It Like?)
In my practice I utilise a number of approaches to best suit the person I am working with, although the foundation of all my work lies in the person-centred values of empathy, positive regard and non-judgment. As well as person-centred and experiential approaches, I draw from a number of different therapy modalities including elements of DBT, SFBT, psychodynamic and psychoanalytic concepts, somatic trauma based therapies, narrative and written exposure therapy, attachment and systemic therapies and an up to date knowledge of neuroscience and psychiatric research.
Professional Memberships
I am a full clinical member of the UK Council for Psychotherapy (UKCP), registered member of the British Associate for Counselling and Psychotherapy (BACP) and a graduate member of the Sherwood Psychotherapy Training Institute in Nottingham. I am therefore bound by their codes of ethics in all my work which is supervised by an experienced clinical supervisor. I do not and will not engage in any form of therapy under the umbrella of conversion or exploratory therapies.
Frequently Asked Questions
What can I expect from a session?
I currently work with adults, couples and young people. Individual sessions last for 50 minutes and can be in person, online or by telephone
Couples work is usually 60 minutes and is in person.
Our work together can be short, medium or long-term depending on your needs. The majority of my work with clients is long term in nature, exploring issues at depth and looking at various points in a person’s history to make connections and promote change in their present day life. Similarly, my work with couples is also long term in nature, looking at entrenched patterns and relational dynamics to support growth for both parties and a more harmonious relationship for the future.
How do I book a consultation?
If you’re not sure whether therapy is right for you, I offer a free 10 minute phone conversation to discuss your needs and to see if we might work together.
You can use the contact form on this page to message me with your availability for a call back, or email carysjonestherapy@gmail.com
What's my availability and location?
I work in Nottingham and primarily see clients face to face, although remote is possible where requested. My client work is currently on Wednesdays, Thursdays & Fridays, although other days and evenings may be available at times.
My therapy room is in Foxhall Lodge which is located next to the Forest Recreation Ground near Nottingham City Centre, NG7.
Book a Free Consultation
Get in Touch with Carys
Your consultation call is an opportunity to get to know your chosen therapist and see if they feel like the right fit for you.
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